Assalamualaikum... Hello everyone
This is simplest way I did to cope with stress
~ Have a shower
~ Hearing music with a loud volume, and of course a earphone.
~ Running ( But I'll be inviting mild asthma attack because of this )
~ Harsh diet
~ Isolating myself
~ Sleep
Happy reading...
P/S : This is some bad idea actually but its work for me.
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